Description
Oct 23 to 25 – Schedule:
- Fri Oct 23 Evening pub night social (Buy your own drinks)
- Sat Oct 24
- 9 a.m.-12 noon. Dryland Training at Vorlage ski centre in Wakefield
- 12- 1:30 p.m. Change and lunch at La Vallee resto on Hwy 105 (Pay your own lunch bill)
- 1:30 to 2:30 p.m. Seminar with a guest speaker (at La Vallee)
- 3 – 5 p.m.
- Option 1: Yoga at La Grange in Wakefield.
- Option 2: Mountain Biking
- Sun Oct 25,
- 9 a.m.-12 noon. Roller Skiing at Lac Leamy, Beginner and advanced sessions with video analysis. Roller skis can be supplied. Reserve ahead.
- 12:00 1:30 p.m. Lunch at the Le Saint-Eloi http://www.lesainteloi.com/, Lac Leamy. (Pay your own lunch bill)
- 2:30 Hike in the Gats
- 5:00 Spa Nordiq (Pay your own entry)
Members who are part of the Sat Dryland and/or Roller Ski programs will receive discounts on checkout as follows:
- $12.00 for Dryland Sat.
- $10.30 for Roller Skiing
