Next XCCM Practice

Saturday, March 15, 2025

  • WISTE (warmup, Intervals, Strength, Technique, Endurance)

    Saturday, March 15, 2025  8:30 am - 11:30 am
    Gatineau Park P9 (Dunlop), Chem. du Lac-Meech, Chelsea, QC J9B 2N3, Canada

    Skate

    Coaches    Jamie(lead), Dan, Michael, Evan            
    Equipment:    Skate skiing gear, water/snacks, watch            
                   
    Intro & dynamic warm-up    
    8:30    Intro and warm up; ski up to the top of Fortune HIll

    Split into Groups     
    9:00    Divide into groups of 5 skiers equally divided according to experience and fitness.  Explanation of the rules of the game. 

    Main Workout
    9:15    This week we are going to run a team poker race.  The activity starts at Fortune Lake on the Gatineau Parkway and finishes at Huron Chalet.

    Cool Down
    11:10    Easy ski warm down and head for coffee at Les Saisons

Sunday, March 16, 2025

  • Cookie beiner

    Sunday, March 16, 2025  9:00 am - 1:00 pm

Tuesday, March 18, 2025

  • Dark Roast

    Tuesday, March 18, 2025  6:30 pm - 8:00 pm
    TDB

    Details will be added the week of the event

Wednesday, March 19, 2025

  • Nordic Nomads

    Wednesday, March 19, 2025  10:00 am - 12:30 pm
    TBD

    Details will added on the week of the event

DISCLAIMER: Your participation in any of the XC Chelsea Masters training sessions, whether coached or uncoached, including but not limited to the Dryland sessions, the Roller Skiing sessions, the On-Snow sessions and the Sunday Group Skis, is entirely at your own risk and is covered by the “ INFORMED CONSENT AND ASSUMPTION OF RISK AGREEMENT “ (the “waiver”) that you signed when you registered with the Club. Therefore, the Club and its respective directors, officers, committee members, members, employees, volunteers, participants, agents and representatives are not responsible for any injury, personal injury, damage, property damage, expense, loss of income or loss of any kind that you may suffer during such participation. edit redirect post