WEDNESDAY’S NORDIC NOMADS (FORMERLY SKI WITH EASE)
- Jan 3 – Mar 20
- 10:00 am-12:30 pm in Gatineau Park
This program is geared toward non-competitive/ recreational skiers who wish to improve their overall efficiency with technique work, some ski-specific strength and agility, and endurance on varied terrains. While the XCCM Tuesday and Saturday programs are geared towards intensity training for competition, the weekday program is targeted to those intermediate skiers who wish to ski more efficiently, with more confidence and explore less known areas of the park. Sessions will consist of technique and agility improvement, on-snow strength work, finishing off with an enjoyably paced ski, geared to the fitness and ability of each participant. The sessions will be mostly classic skiing and, some skating technique if there is sufficient demand. We will work on skills to improve confidence and efficiency to explore un-groomed ski terrains and single track trails, snow conditions permitting.  If you like to get off the beaten track, this is for you. Some video analysis of technique to be reviewed after the lesson at the ‘Clubhouse’. As is tradition, participants are invited for coffee afterward at the XCCM’s ‘Clubhouse’ in Chelsea, Les Saisons.
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Max 20, Cost $200
