XCCM Fall Camp Sep 29 to Oct 1:
We are returning again to Lake Placid to offer an out-of-town weekend to train and get together for fun. The quiet country roads are ideal as they provide lots of rolling hills and fantastic vistas for both biking and roller skiing. There are many hiking options in the region. Members usually arrange après roller ski coffee and other beverages.
Program:
Friday, Sep 29
- Arrival in Lake Placid, social dinner in town, for those that arrive in time.
Saturday, Sep 30
- Morning:
- Roller Skiing – technique focus and video analysis (members bring their own roller skate ski equipment) with Coach Dan
- Coached road ride including Zone 3 intervals with Coach Raylan
- Afternoon:
- Long Rollerski loop – with Coach Dan
- Short Hike and/or Yoga with Coach Raylan
- Evening: Group dinner – Possibly potluck, possibly local restaurant
Sunday, Oct 1:
- Half-day group road ride or hike
Cost $100. Members arrange their own transport and accommodation.